WORLD HEART DAY
Today, 29th september is celebrated as world heart day, every year.
The theme of world health day this year is " ONE WORLD , ONE HOME , ONE HEART" with special focus on cardio vascular health in women and children.
staying heart healthy easy steps
- Quit smoking
- Get Cholesterol optimum level
- Control your blood Pressure
- Get active Exercise
- Eat smart Eat healthy
- Stress less. Smile more
- Get heart check annually
keep heart healthy, be happy always
1 comment:
good one
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